Sunday, November 27, 2005

on death and dying

Elisabeth Kubler-Ross identified five stages of grief:
1. denial
2. anger
3. bargaining
4. depression
5. acceptance

These steps are non-linear and not everyone experiences, but they can be a useful model when examining one’s own grief.

Right now I am grieving. I am grieving my old life – my life in new york, with friends, school, work, teaching gigs, writing, a great therapist, and the ability to keep going and take care of everything and everyone with only two or three breakdowns in five years. Hey, it was a good life.

I am also grieving my future – I am grieving the anticipated ability to take care of everyone and do everything I needed to do to achieve goals, the ability to put the greater good in front of my own, even the potential of children.

But mostly I am grieving my sanity. I have dealt with depression and anxiety and now bipolar type 2 for fourteen of twenty-three years (not since I was 14, 14 years total). I thought I had it figured out.
Step one: be aware of my moods, depressions, and anxiety.
Step two: maintain a support network
Step three: seek therapy
Step four: seek psychiatric/medication help when necessary

One, two, three, four and everything would be fine and dandy. Only now I’m learning that those four hardly-easy steps are not enough. I can not control my illness.

I am grieving that control.

In terms of my grief, I am struggling with anger and rage as well as great depression. I am so pissed off. And for one of the first times in my life I can admit that I am angry. And I can scream and cry and rage. I am allowed to feel this. I am not ashamed. For the first time, I do not feel guilty for being upset.

In the last five years I cried three times: when my pappaw died, and twice due to my boss. I have sobbed regularly over the past few months. But over this past week, I have cried tears. And I feel that catharsis coming.

I recently started an embroidery sampler (it is amazing how much quicker a tattoo is than an embroidery piece). It states:

I did not cause it.
I can not cure it.
I can not control it.
I can COPE with it.


That is exactly what I am working towards. The skills and ability necessary to COPE with this for the rest of my life.

Friday, November 25, 2005

you all lost!!!

And the winner is: COOTCHIE!

Creative Organizing Of The Community (of Houston although we think we are just going to use) for Health, Information, and Education

Houston's newest sexual resource.

Because sexual health is a pleasure.

So you all can head over to cootchie.org or the official organizational blog cootchieorg.blogspot.com and voice your support.

And, because I love you anyways, here are the boobies.


boobies
Originally uploaded by the_educated_slut.

Thursday, November 17, 2005

sexual healing

first, thank you for all the wonderful emails of support. i am enjoying the day program. although i am on handfuls of medication right now, i feel much better than i have since moving here (and possibly longer, but don't want to diss the wonderful folks in nyc).

i received a really great email that forced me to process a huge amount in the response. it had been asked of me in several ways by several people, but this time, this morning, i was able to respond. and answer truthfully.

n wrote:
"i've been following your blogs for quite a while and i've enjoyed reading them every step of the way. in my day-to-day life i meet an unfortunately small number of down-to-earth, sexuallly empowered women. out of curiosity, do you feel that your sexual attitudes and practices have played any part in your mental health problems?"

n shared some of her own experiences that i am not at liberty to publish to the greater world. but i thought i would share my response to her question with the rest of you.

------------
hey, n

thank you for writing and your ongoing support. i know i have used sex in both "good" and "bad" ways. i have always had sexually compulsive tendencies (as long as i can remember anyways: kissed every boy in kindergarten class, always had a boyfriend, quickly escalated to queen of truth or dare, finger fucking at 11, and blowjobs at 12) but i have also found a great deal of strength and control and identity through my sexuality. sometimes it was validating in the sense of: i am convinced i am a horrible person but if they like me/want to fuck me/etc than i can't be all bad or must be wrong. sometimes it was a(n occasionally self-destructive) way to cope with mania and severe depressions: as an escape and forced socialization and chance to abandon the emotional turmoil of things for a while. when i was younger (read 12-15) and first started identifying as a "slut" it was not (entirely) a positive and empowering title (although i admired the strength of rizzo and beauty of ray anne), the title came more from my reputation at a very small school and my self-hatred (at that time invested in religion as well) as a horrible and worthless human being.

but then things changed.

i had an epiphany at 15 (when i was taking myself off mind-numbing drugs and in regular therapy finally), that i was using boys (queer crushes didn't count, i fucked around with WAY too many boys to be gay) to validate my self esteem and self worth. if i ever hoped to heal and be "better" i needed my strength to be internal. independence became my favorite word (and still is, probably). at that point, i gave up dating for three years (although there were little aberrations, i avoided most relationships).

when i moved to college, i found myself without an established identity and with way too much time and coping with a huge transition. i started sleeping around to meet people, because it was fun, and because i had insomnia and was often sex-iled from my dorm room anyways by my roommate's "visiting" boyfriend. i also started studying sexuality and feminism. as i explored i learned the power held by strong sexual women. i wanted to claim that power. but i was also bored and looking for a way to fill the night and relieve the stress from a first year at university.

at the end of my freshman year i was raped. by a date that i trusted. it was actually a third date. i had been so proud of myself for not "putting out" immediately. i was going to do the three date standard. i really liked the guy and had plans for a relationship. but i had been diagnosed with mono the day before. he wouldn't let me cancel the date so we went to a bar that didn't card. after one drink i was swinging off my ass. my hair caught on fire (no shit). i was so exhausted i needed to go home. he was too cheap for a cab so walked me the twenty (okay, they were only street) blocks. then he asked to come to my dorm room or a phone number. i agreed and signed him in. soon after he was upstairs, i lay down because i was tired and sick. he lay down next to me. we were making out and getting hot and heavy. i asked him to put on a condom. he didn't have one. said he never used them. i didn't have one because i was still the girl goddammit. i didn't steal one from a roommate because i didn't want to have sex, i just wanted to sleep. i told him i wouldn't fuck without a condom but he was welcome to stay the night. i fell asleep after that. i woke up to him fucking me. i didn't really feel much of anything. i dissociated and watched. couldn't speak or scream or push or anything. then i felt his fingers in my ass. he pulled back and pushed his dick inside me. i was in shock. i had never had any sort of anal sex before. i thought i was crying but i could see my face that was completely emotionless. after he came, he fell asleep in my bed beside me. in the morning we took a shower together and i signed him out. i was still in shock. i avoided his calls and emails that lasted the next six weeks.

after that trauma i dissociated from my body entirely. i started cutting again. i had a girlfriend that i was completely in love with but if we moved past kissing i would get exceptionally nauseous. i even threw up once, which i'm sure made her feel super attractive.

at new years, i made a resolution to reclaim my body. i quested for my first orgasm (which i've written about before). i also fell in love with a stupid gay (had been out and gay-identified for over three years) boy one-night stand who also fell for me and we tumbled in to one of the most dysfunctional three month relationships of all time with some of the best sex of my life.

even after that relationship crumbled, sex and sexual pleasure became my way to reclaim and connect with my body. i integrated my body back in to my sense of self.

granted: at times of depression i would still compulsively seek out sex as a distraction or coping mechanism. but when that accelerated to the point of worry, i used sex work to manage my sexual compulsivity (yeah, my newest shrink had never heard that one before). if i wasn't getting paid, i wasn't having sex. and when i was getting paid there were no penises in my vagina. the noncommercial sex i was having at the time was my own.

right now, i'm celibate. i do this because i know i could easily start using sex in ways that are unhealthy for me. and i do this because my bonds with my body are strained again right now and i don't want inappropriate sex to shatter those bonds. when i'm ready to build again, i'll jump back in the sack. until then, my hitachi and i reassure my sexual nature just fine.

so: long and short of it - although i have misutilized my sexuality in the past, it is very much a source of strength and empowerment for me. it helps me make it through these very crazy times. on my wrists, over previous cuts, i have tattood, "i could not feel" (left) and "i had to touch" (right). for me, these celebrate the role sexuality has had in my coming back from the dead and embracing my self. granted, i had not anticipated the current plummet when i had the ink done, but at the very least they keep me from cutting again as it would mess up my pretty tattoos.

i hope this answers your question. i certainly helped me to write it.
take care,
jane

Thursday, November 10, 2005

taking action

today i had an intake interview at a local psychiatric hospital. i start their day program tomorrow morning at 9am. so, yeah, i'm getting help. thank you everyone for being so supportive. you all rock. i love you each individually (in case i don't tell you soon).

in other news, stuck in traffic on the way home from the interview, i saw a poster for houston roller derby!!! http://www.houstonrollerderby.com/ so tonight i went to academy and bought a thirty dollar pair of skates (the only traditional skates with ankle support in stock). i decided to start training for january try-outs. kick ass sport for an asthmatic with a bad knee?

Wednesday, November 09, 2005

goddam these infernal crazies

new york was wonderful, rejuvenating, inspiring...

but it, like the blue hair, while effective was not enough to concur this "rough time" i'm going through.

sunday night i received word of my thesis committee. basically, my program sucks and is screwing me over and appointing random people who have nothing to do with what i want to study even though there are many people on topic in the school. yes, a tough blow for anyone. normally, read: six months ago, i would have compiled a list of appropriate officials and professors to write letters to and meet with in order to "straighten things out" and improve the program for everyone, really.

instead, i go crazy. not immediately. immediately i was still on the tale end of a manic day. had a wal-som and a xanax before i even read the email. took another one of each after ranting to dacia. we started a movie, she fell asleep, i was too agitated and upset.

so i looked for jobs (those of you in new york, there are so many AWESOME sex jobs posted on idealist.org right now! i am super jealous. go forth and make a sexy difference). i actually found a "perfect" position posted at the local queer counseling clinic as an HIV/AIDS, STI (they actually said STI, i hadn't seen STI in months), hepatitis educator. i'm overqualified except for my less than lingual spanish skills (but i can read and translate and loosely talk about sexual health and cervixes and stuff, not to mention i can cuss like a mexican sailor). oh yeah, and there is that other exception: namely, I'M CRAZY!

but with this new, admittedly flawed, plan i passed out for about twelve hours. i woke up too late to make an emergency appointment with my new york therapist. instead, i helped dacia prep for the spread party and then intended to nap.

instead of sleeping, i called my mom. i needed someone to tell me "everything will be okay". but i caught her at a bad time because when i started crying about the program and feeling like i had been bamboozled, she replied with "Jane, i can't live with you like this." So i apologized for calling and hung up. not very mature, but i'm crazy goddammit, part of which is acting irrationally.

so i took two xanaxs, a shot of whiskey, and a beer, and sobbed (deep guttural noises that reminded me of whales and dying cows that i had never heard, especially not from my throat) in dacia's bathtub with the shower on as hot as possible until the water ran cold.

in the shower my mind raced through various suicide techniques and technicalities. primarily, i didn't have a place to kill myself. it wouldn't be fair to kill myself at dacia's because i like dacia and that would fuck her up. and if i killed myself in new york it would be very expensive and time consuming to ship the body to texas, where none of my friends could come to the funeral anyways because they all live in new york (except the 5 whole friends i have here). the plane bathroom seemed like a great idea until i remembered that episode of CSI where the guy is murdered and they have to hold the plane for twleve hours and quarantine everyone on it while they question each person individually. i just wanted to be dead, not a nuisance.

and that was the weird part. i haven't attempted suicide since 15 and haven't really thought about it (in terms of tactics) since i was 19. the thoughts alone terrified me. but the motivation surprised me. in the past i had always wanted to kill myself because i was such a horrible person who deserved to die so everyone else who was impacted by me could have a better happier life and starving children in ethiopia would have one more stupid rich girl's worth of air to breath (serious logic to my attempts circa 11 thru 13). but this time i just wanted it to be over. i wanted to stop feeling and stop having to live with this. the mood swings, the lack of dependability on myself, the sudden incapabilities where i had always been so strong, and the crying jags that leave me with severe headaches. plus i was basically thinking about killing myself over grad school. what kind of nitwit does that?

while i was in the bathroom, my mom called four times leaving messages like, "thanks for ruining my evening because now i have to worry about you" and later more sincerely concerned messages. when i got out, all numbed, i called her to apologize for calling her when i was upset and worrying her by hanging up. i told her i had taken a bath (a technique she knows i use to calm down) and felt better. but i couldn't talk because i had to get ready for the spread party.

i dried my hair and braided it randomly. i tried the frida braids but they highlighted the fading turquoise which is now green & yellow and brought out the blond roots (the majority of the hair is as blue as ever, with bright streaks, and purple undertones. even my mom thinks its beautiful). so with a few random braids and a couple misplaced barrettes, i lined my eyes in turquoise with pink shadow (sounds 80s but looked cute). then i walked across the street for an egg salad sandwich and cherry coke (caffeine for the headache). i impulsively bought some dorritos.

when i started eating i called my mom again, because my throat was lumpy. i started with the "i was thinking about our earlier conversation and realized it didn't help either one of us. consequently, i will never call you when i am upset again because it just worsens the situation by dragging you down as well." yes, it was a guilt trip. she tried to joke it off, not accepting my offer. i tried to hang up as my throat swelled. i told her i couldn't talk any more because i just did my eye makeup and was about to go to a party. but she wouldn't let me go so i started sobbing again. she tried to talk me out of going to the spread party but i didn't think staying in an apartment by myself was the best solution. plus, half a dozen close friends (more than my sum total of friends in houston) were meeting me there. we finally hung up when dacia's neighbor showed up to head to the party with me.

despite the rough start to the evening, the party was wonderful. i was surrounded by people i loved, had a close friend in the fashion show, and bella vendetta's crotchless pantaloons were inspiring. even a cute girl who i had met on the uptown bus the day before came (she had blue hair for three years, but is now back to her natural color and just moved to new york when i was leaving town so i passed all of my friends on to her) (ps. it is annoying to make friends so easily now that i no longer live there: i met another cool girl in the bathroom at the bar, we exchanging tales of ovarian cysts and IUD attempts). the fashion show was followed by a burlesque contest hosted by murray hill. the reigning champ and eventual winner of the evening looked so familiar. then, during question and answer, she said she was a nurse. i became convinced she was my old nurse practitioner. i kept thinking that the beautiful pasty-wearing girl on the stage had given me a pap smear. after the show, i found out she was just a look-a-like but worked at a hospital near my NP's office.

so things were good. dacia, seth, and i went to a diner after to get cheese fries with gravy (debatable as a condiment), cheeseburger, and grilled cheese accordingly (we like our lactose, although it doesn't like us). and then i started crying again. goddammit.

i cried off and on for the rest of the night. dacia helped me search for residential care facilities in houston. one had a great reputation. it had been the nation's top facility in 1935. my crazy great grandfather could have been lobotomized there! and then, i could go, and his ghost would be killing people (he was a violent schizophrenic, that's why they drilled on his brain) but i would survive because i was the direct descendant, and i could wander the halls in my new $1.25 corpse bride nightgown. but their 24 operator could not answer inquiries about insurance. furthermore, my insurance company wouldn't pre-certify me for treatment at 4am.

tuesday morning, i left dacia's a little after 6am to catch my 8am flight back to houston and the epidemiology test i had crammed for all weekend (even over the best waffle and pancakes of my life at clinton st baking company for brunch on sunday. go there! it is worth the one hour wait). the cab took 15 minutes to arrive at her step, odd but okay. then there was a major wreck on the kosciuscko (spelling sux) bridge. we were locked and stopped for over an hour. i watched my boarding time come and go on the dashboard. i cried quietly, but at that point crying felt like allergies, i didn't always notice it until the snot/tear hit my cleavage. by the time i got to the airport, my flight was taking off. they put me on a later flight, but i missed my test.

i called my mom and sobbed all over again. then, a miracle: "your father and i have been talking and if this school stuff is so hard for you, maybe right now is just not the right time for you to go." huge weight lifted. i was still crying and stuff but the exhaustion and stress of trying to hold on to the threads of the semester slowly faded, like an unclenching cramped muscle.

i cried a couple times on the plane, but had a whole row to myself. i also worked on the condom/safer sex distribution plan including designing the carriers for little old arthritic ladies, and constructing a likert scale for a survey of older women's attitutudes towards condoms and sexual lubricants (YEAH LUBE!). i was still on the up kick of extremely productive project-design (i have a list of grant foundations, public organizations, and private companies to solicit for involvement and support and i decided that the survey font needs to be at least 14-16 for the near-sighted) when the plane landed. we were early and my mom was stuck in traffic. so i went to the bathroom, cried, and fixed my hair (= took out the stick and fluffed the curls) as it was going to be the first time my mom saw the blue. then i got my bag and began reading "what are you looking at? a fat fiction anthology" (just started and not in the most easy-to-concentrate state right now, but i have enjoyed that which i have read, which is admittedly the introduction and most of the first story. by the way i finished True Porn 2 on the plane. go buy it and read it and relate to it and jerk off to it, NOW!).

my mom picked me up. i cried alot on the way to my apartment. just off and on randomly. we saw my psychiatrist, who has a horrible habit of interrupting me before i can say, "...and then i started thinking about suicide". i seriously had to call her back from the door to ask her about more intensive treatment options, such as residential facilities. anyways, she perkily agreed that an intense program may be appropriate for me. i should call her to make an appointment or let her know if i check in anywhere. she also told me to start taking lexapro again with the lamictal and xanax and prescribed ambien (no more sleeping pill, xanax, and alcohol night caps for me).

i cried some more as my mom drove me back to her house, but again had some happy enthusiastic stretched there. it's like a switch somewhere but i don't know who or what is flicking it.

sandy and i are reunited. she is amazing. and she likes to eat tears, so we make a good pair right now. she also tries to lick up my snotty sobby nose, which is gross but makes me laugh.

today my mom and i got set up on dual computers trying to find appropriate treatment options. the residential place i had originally seen does not have any day program options, no internet access for six to eight weeks, no pets, and costs $900 a day. too scary. but i have an interview/assessment at a place with both day (10 to 6 everyday with evening activities available, but you sleep at home) and outpatient (afternoons or evening so to be coordinated with work or school) programs (as well as inpatient and chemical-dependency rehab programs).

i know this is help. this will be good. but it is scary. and it is also frustrating because i have been "getting help" from the very beginning. i worked with my nyc therapist for almost a year in preparation for this transition. i immediately found a new therapist (before i found a medical doctor) when i moved here. when i started swinging i found a new psychiatrist instead of riding it out on old medications. i have been honest with friends, school, and parents from the beginning that "i am not okay right now" and "i need help." i have taken all the appropriate steps. i did everything right. why am i still so broken? and why should i believe that this particular step will fix me when all the other ones did not?

because i have no other choice. i have to do something. it really feels life or death now.

and i look at my family history that my grandmother charted out as a way to try and track the crazy gene. of 34 maternal relatives between myself and my great grandfather (great aunts, second cousins, aunts and uncles, etc) 21 have struggled with mental illness. furthermore, 9 have been institutionalized or are currently on disability because their mental illness prevents them from holding a job. And there have been 3 suicides, with 3 other people with multiple attempts (myself included). Great odds. On the plus side, i now have something to play with all my epidemiology formulas.

My dad's side offers cancer, alzheimer's, alcoholism, and secrets.

I feel set up to lose. Plus, even if i cope, this is forcing me to seriously question my plans on having my own child. Can i ethically pass on these genes? And what if i go crazy as a mom? It just doesn't seem fair.

Sunday, November 06, 2005

competition (x-posted)

An official contest!!!

Name my houston-based condom (and lube, and gloves, and other toys of the trade) distribution organization. I want to target adults, including older adults. Not only will there be distribution in clubs, etc, but also senior centers and other events. I have a plan for condom and lube cozies for the older ladies. And there will be a resource list. Sexuality information and education are the primary goals of this probably non-profit.

Here are the rules:
*must have sexual inuendo
*must not be registered as a dot org (preferrably not dot com, either)
*not profane (because i like little old ladies)
*some texas or houston link

The winner receives a picture of my tits. Brainstorm: now!

lookie what a weekend in new york can do: the girl may have polished off her special purpose.

Saturday, November 05, 2005

escaping

i have run away to new york for the weekend to visit my therapist as well as attend the spread magazine sex workers' fashion show on monday. it is on my (albeit short) checklist of recovering my sanity.

so, while i'm laying in dacia's bed, i have made two whole sex-related posts to educated slut! and we all thought she was dead...

i started this blog so that i could keep writing even though i'm not in a super-sexy place right now. i'm still not a busty horndog. but at least the subject is drifting through my mind...

a testament to the point: my dishwasher.


dishwasher
Originally uploaded by the_educated_slut.